Archives for posts with tag: medicine

I learned with a chinese master in the subject. You breathe in imagining you are part of the air. Logically i mean. There’s nothing mistic about chinese meditation. Unlike people in Tibet and India that relates it with religion people in China uses meditation as a medicine. So again you breathe and imagine you are the air that gets in your nose and you imagine the path the air takes to the botton of the belly. So you imagine this circuit. Nose to belly and belly to nose. But you also have to count. So it goes like this: breathe in, breathe out count 1,  breathe in, breathe out count 2,  breathe in, breathe out count 3 and so on until you get to 10. Then you start again. You do it during 20 mins. You also should be sitting of the floor with your legs crossed in the known lotus position. If the floor is cold you can sit of a rug of anything actually. Then you can use a pillow to sit on. Your eyes have to be half open otherwise you can get sleepy and you mouth half opened. The eyes should be faced towards a white wall or something very neutral and there should be no noise or at least the least amount of it. Why do i do it? It’s the only thing that calms me besides Xanax. It’s the only way i get to sleep. If you do it right it’s a trip bigger than any LSD can give you. The idea behind it is to quiet your mind. By doing this routine you don’t have to think about not thinking which is impossible. You just change all your thoughts to just the way the air makes in your body and the counting from one to ten. It doesn’t seam much so it’s kinda annoying when you begin. Looks like you are doing nothing but suddenly you get it. Your brain starts to clear and you starts feeling really great. It’s a kinda hard feeling to describe but it is so unexpected that usually the first time you feel that’s enough to make you start thinking again and ruin the exercise. What do you gain? Focus. Samurais did it not to relax but to be better in their fights. More precise. Clear mind. After a lot of crap in a bad day it’s the only think that can put your mind at ease. Control. You start getting better control of your mind when in stress and that can be really healthy. I did my part. Now try to do it!

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The films “21 grams” mentions a research showing that a person in a scale will loose 21 grams just after the moment of death. A supposition coming from this result implies that the soul or what makes us humans weights then this 21 grams. The weight of our souls. I try to imagine why someone would do an experiment like this and i wonder how many important discoveries were made in science. I also wonder how society chooses the way to use these discoveries and the consequences of that. I saw my grandmother suffering so much. She stayed in the hospital four months before her death with no chance of survival. The machines and techniques of the hospital were powerful enough to “give’ her four extra months of life. Four months of pain. I know many cases like this and i’m not using my granny to get your support. It’s really an example and many of you may know others just like this. The fact is that she was deformed because of the liquids in her body. Se had huge wounds on her back from being in the hospital bed for a long time. She had a machine to breath for months so she could not eat or speak. And then she died. I don’t know if i’m wrong to say that but to me looked like they tortured her for four months. I know doctors have the obligation to do whatever they can and the family would never buy the idea that just letting it go could be better but to me that looked like a bad ending. When you have a great love and it finishes you want to preserve the good things about it so you end before all you can remember is negative. She left life hating it and spending a lot of time asking to die with no answer. She probably have terrible memories from life she took with her. Those 21 grams don’t want to ever come back to this life and all of this is a benefit from our advanced society and it’s medicine. I really believe in advance and i really believe in medicine. I have to thank medicine for been alive right now but in my point of view the moral codes doctors found to practice their profession are really wrong. There should be a point where keeping a person alive with pain and no hope is plain wrong. A moment when machines should be turned off. Some kind of respect for those 21 grams that means so much to some. I know it’s a hard task to ask for those left behind but their time will arrive too and if is like they say and “death is not the end” we are sending many souls to heaven’s shrinks!!!