Archives for posts with tag: health

We are probably all fighter. I heard that the other day. Mankind lived for millions of years fighting to survive in an environment where food should be hunted and we were also considered food by some. That’s why i feel hunger and craving. Because we needed this instinct to never forget to eat while there was something to eat. We didn’t know where there would be more to eat if ever. That’s why we developed creativity. It’s a mechanism spawned by fear. We needed to create defenses on the spot to fight of to run from other animals. We needed to create shelter when there was none. We needed to understand the way things work in order to survive. And our fight was a big one: Fight for survival. After these millions of years our instincts are printed in our genes so we keep doing what we learned before. But there is a lot of food. There’s very little fear. There’s tranquility. I know you all are probably saying: Yeee… You have tranquility…come spend a month at my house and you’ll learn the meaning of fear…lol… ok… i believe you but yet if compared to our previous history that’s peanuts. That’s why we would live for no more than 20 years and today we can do it over 100. I’m saying all this because there’s something about tranquility. Usually when i find myself really calm i feel there’s something missing. I worry. It sounds dumb to worry but still i do and i know a lot of people like me. Why is it so hard to just be? To let go and give up. To let the senses run the show and not the mind. Maybe this internal voice we have telling us to run while we can and to eat while there’s food never let us calm. Doctors say there’s something to do with a deep fear of death. To me one does not need to be a doctor to get this. Mankind always were afraid of death and this is not because we were fighting for survival. It’s because we don’t know what’s there after death? It’s because we know in our genes but we don’t want to accept it? These days we fight other kinds of fights. We fight to make money and to stay fit and we fight to stay sane. These are important fights to us now but for some reason they’re mild. More people seams to loose interest in fighting. More cases depression every year. More fobias. New kinds of mental deseases. New auto imune deseases. Things we never heard before. Seams like some are giving up and it’s hard to understand why since apparently things are easier these days. But then again maybe we were crafted to suffer and fight hard for our survival. In this case too much wellness can be bad to the health of our kind?

It’s easy to say “You gotta be happy” you all must be thinking. It’s really hard to just be happy. A lot of daily problems and issues. A lot of hungry people on our doorsteps and people trying to put us down. We can realize if we want that happiness is not a possibility. It’s a theory made for us to believe there is something contrary to the problems of our daily life. I must say there’s not. I must also say that happiness is an art and a really important one. You can have different people in the same situation. One always ends up better than the other and this is not a coincidence or luck. Happiness needs to be carved. You need to work on the concept to be able to learn and master it and that’s because happiness is something that comes from inside ourselves. Of course many things can help happiness to flourish. The warm sunlight is for me one of the stronger factors to level up my happy-meter. Sometimes a gift of a nice surprise. But those are just triggers and can’t be confused to the fact itself. The cost for a mistake in this matter is the never ending search for a never found happiness. The surprise goes away and the gift lasts a day or two in our hearts. So there’s no other way. We gotta learn to make happiness grow not only in the warm sunlight but also in the shadow. That may sound cheesy but can also save our lives. Don’t forget people die of depression. People get sick because of lack of interest in life. People looses interest in food, people, desire and other senses. So happiness can’t be left for chance. It’s our job to find it.

It’s very rare for me to use a topic suggestion for the post a day challenge but sometimes i gotta do it for the sake af writing about demands and other people’s topics. Also this is an interesting question that can define a person’s beliefs so it probably have many answers. For me evil is one of the many faces of our coins. Our human minds imagine reality and the universe and understand it using opposites.  It’s everywhere. Day and night. Young and old. Male and female. Good and evil. Right and wrong. We can not understand one without the other. So evil is the opposite of good. How can one understand good without the existence of evil? How can one value their arms and legs without knowing someone that has no arms or legs? How can one know the value of health without knowing sickness? How can one search for freedom without knowing what it means to be a prisoner ? I believe it’s all part of the same thing. God. That’s what god is for me. It’s everything and everywhere. So as we are all the world are part of god and god is in all of us also evil is part of god. The devil for those who believe’s in it is also part of god. So that’s what i think about evil. It’s the “heads” in one of our many coins where “tails” will be in the other side. I believe in one thing and i believed in it all my life: the most similar thing to any other thing in this universe is it’s own opposite.